Weigh In record (no journal entry) for 04 September 2010
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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650 kcal
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Fat: 19.33g | Prot: 20.10g | Carb: 107.07g.
Breakfast: Bananas, cereal mix. Lunch: Light in Sodium Mexican Casserole Bowl. more...
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steady weight
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