Weigh In record (no journal entry) for 06 May 2013
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146.5 lb
Lost so far: 4.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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350 kcal
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Fat: 22.00g | Prot: 9.00g | Carb: 32.00g.
Breakfast: Corn Nuts Chile Picante Corn Nuts. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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losing 1.2 lb a week
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dheitz's weight history
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