JNellie121's Journal, 03 May 2013

On my way!

277.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 65.82g | Prot: 114.69g | Carb: 43.99g.   Breakfast: Advantage Strawberry Shake. Lunch: Double Chicken Chopped Salad, Cheese Mozzarella, Avocados, Black Olives. Dinner: Roasted Light Turkey Meat. Snacks/Other: Endulge Chocolate Coconut Bar. more...

3061 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...