Weigh In record (no journal entry) for 03 May 2013
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263.0 lb
Lost so far: 21.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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967 kcal
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Fat: 27.24g | Prot: 73.51g | Carb: 120.87g.
Breakfast: Bacon, 45 Calories & Delightful Wheat Bread, Log Cabin Sugar Free Low Calorie Syrup, Fat Free Cream Cheese, Turkey Sausage Crumbles. Lunch: Bananas, Veggie Breakfast Sausage Patties, Tomatoes, Fat Free Miracle Whip, Fat Free American Cheese, 45 Calories & Delightful Wheat Bread. Dinner: Fat Free Sour Cream, Green String Beans, Chicken Breast. Snacks/Other: Chocolate Chip Cookie Dough. more...
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losing 24.5 lb a week
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