Weigh In record (no journal entry) for 29 April 2013
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152.6 lb
Lost so far: 12.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1839 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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jwb474's weight history
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