lanadefemme's Journal, 27 August 2010

Finally got my breakfast routine down for maximum efficiency. High fiber, high protein, multivitamin and lots of water.

Diet Calendar Entry for 27 August 2010:

210 kcal

Fat: 7.00g | Prot: 20.00g | Carb: 19.00g. Breakfast: deli ham, light provolone. more...


	Submit a Comment You must sign in* to submit a comment*

lanadefemme's weight history