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Well went a little over board with the calories today. I have been so tired lately though, I need some rest. I am so glad I'm only working half the day tomorrow, but then I get to spend the other half cleaning and running errands, oh joy!
I'm trying to be patient with all of this. I know that it's gonna take me at least a year. I just have to stay focused and not have too many more days like today. It's hard being a single mom with two kids and working a full time stressful job all at once. Don't forget soccer practice twice a week (3 times this week) and soccer games every saturday morning for my older son. This is going to be a busy season! I have to learn to prepare dinner ahead of time cause I can't afford to spend all my calories on fast food (my checkbook can't afford it either)
I'm hoping Monday's weigh in will be okay.
Diet Calendar Entries for 26 August 2010:
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2290 kcal
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Fat: 100.12g | Prot: 67.90g | Carb: 275.89g.
Breakfast: Optima Shakes - Cappuccino Delight. Lunch: Plums, Nectarines, Fruit Inspirations Pineapple Beef Teriyaki. Dinner: Southwestern Sizzlin' Skillet. Snacks/Other: snack pack Gel Snacks , Chocolate Chip Cookie, Water, Trail Mix - Breakfast Blend, Diet Dr. Pepper, Water, Water, Twix 100 Calorie Bars, Water, Tap Water. more...
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3190 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 34 minutes, Sleeping - 8 hours, Resting - 7 hours and 26 minutes, Desk Work - 8 hours. more...
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 Comments
If Sunday isn't too busy of a day for you, make it your "cooking" day. Make a few entrees & freeze them for the week ahead. Then come dinner time, all you have to do is heat it up. Sunday seems to be my best cooking day & has been for a few years. I finally get to go grocery shopping tomorrow & will be cooking like a mad woman on crack come Sunday so that I'm on & all over the ball next week! Just remember to take it slow, small changes at a time. It may be a long road, but it's the rest of your life = )
26 Aug 10 by member: Evil_Angel_Shay
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