brittanykrol's Journal, 25 August 2010

Weigh In record (no journal entry) for 25 August 2010
130.2 lb Lost so far: 2.4 lb.    Still to go: 10.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 August 2010:
1880 kcal Activities & Exercise: Walking (brisk) - 4/mph - 29 minutes, Exercise machine (fast) - 11 minutes, Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 21 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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