Weigh In record (no journal entry) for 25 August 2010
|
130.2 lb
Lost so far: 2.4 lb.
Still to go: 10.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 August 2010:
|
1880 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 29 minutes, Exercise machine (fast) - 11 minutes, Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 21 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brittanykrol's weight history
|