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Feeling GREAT today! Third day on my diet and I have so much more energy! A proud moment today was when I was queueing in WHSmiths for a magazine and I was hovvering at the sweets part and I didn't crave it, but out of habit I wanted it, and I thought "no, because I do not want it!" If I'd have wanted it, I would have had it, but what is the point of wasting your calories when you don't need to! Go me!!
Diet Calendar Entries for 24 August 2010:
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1461 kcal
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Fat: 44.09g | Prot: 75.81g | Carb: 189.14g.
Breakfast: oats, 2% fat milk, 2% Fat Milk. Lunch: Instant Miso Soup, vegetarian sushi. Dinner: Olive Oil, Egg, Broccoli, Shape Zero, Reduced fat grated mature cheese, Egg White. Snacks/Other: fruit salad, Bananas (Large). more...
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2605 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Standing - 3 hours and 30 minutes, Resting - 6 hours, Sleeping - 9 hours and 30 minutes. more...
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