DaisyChain85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Sat 2nd: 813 * 54%
fat: 34.47g
|
protein: 64.96g
|
carbs: 62.74g
2236*  1423
September 2010
Wed 15th: 304 * 20%
fat: 12.44g
|
protein: 35.95g
|
carbs: 11.88g
- -
Mon 6th: 1245 83%
fat: 62.27g
|
protein: 139.23g
|
carbs: 40.00g
2198*  953
Sat 4th: 1456 * 97%
fat: 15.08g
|
protein: 78.25g
|
carbs: 145.03g
2558*  1102
Fri 3rd: 3314 * 221%
fat: 153.80g
|
protein: 42.93g
|
carbs: 448.61g
2455*  859
Thu 2nd: 1268 * 85%
fat: 17.53g
|
protein: 90.03g
|
carbs: 194.37g
2366*  1098
Wed 1st: 1292 * 86%
fat: 34.12g
|
protein: 70.73g
|
carbs: 167.74g
2557*  1265
August 2010
Tue 31st: 836 * 56%
fat: 12.49g
|
protein: 92.70g
|
carbs: 90.04g
2757*  1921
Mon 30th: 1631 * 109%
fat: 62.24g
|
protein: 52.88g
|
carbs: 199.38g
3077*  1446
Sun 29th: 2007 * 134%
fat: 59.81g
|
protein: 55.60g
|
carbs: 216.50g
2557*  550
Sat 28th: 1774 * 111%
fat: 53.75g
|
protein: 72.54g
|
carbs: 210.17g
2523*  749
Fri 27th: 2783 * 174%
fat: 90.49g
|
protein: 74.58g
|
carbs: 353.40g
2579*  204
Thu 26th: 1433 * 90%
fat: 33.01g
|
protein: 73.74g
|
carbs: 215.55g
2580*  1147
Wed 25th: 1242 * 78%
fat: 21.67g
|
protein: 54.93g
|
carbs: 202.68g
2527*  1285
Tue 24th: 1461 * 91%
fat: 44.09g
|
protein: 75.81g
|
carbs: 189.14g
2605*  1144
Mon 23rd: 1268 63%
fat: 46.59g
|
protein: 119.72g
|
carbs: 98.24g
2882*  1614
Sun 22nd: 1073 * 54%
fat: 24.62g
|
protein: 94.66g
|
carbs: 124.77g
2339*  1266

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