Still sick so not going to work tomorrow and didn't workout yesterday or today. I'll be glad when I'm feeling better so I can get back into working out on a regular basis I really miss it!
And of course it's the week before TOM so I'm gaining ugh!
Diet Calendar Entries for 22 August 2010:
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1887 kcal
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Fat: 119.67g | Prot: 151.36g | Carb: 46.94g.
Breakfast: Jay Robb, Atkins shake Caramel Latte. Lunch: american cheese, mcdonalds sausage, Scrambled Eggs. Dinner: kfc roasted chicken ceasar salad, kfc creamy ceasar salad dressing. Snacks/Other: York peppermint patties sugar free, russell stover sugar free peanut butter cup, Sugar Free Coconut Covered with Chocolate, Sugar Free Toffee Squares, Jay robb whey protein, Atkins Advantage Dark Chocolate Royale Shake, fish oil. more...
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3506 kcal
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Activities & Exercise:
Sitting - 12 hours, Driving - 40 minutes, Resting - 50 minutes, Sleeping - 10 hours and 30 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I really feel weird now when I don't work out. Hope you feel much better by tomorrow.
22 Aug 10 by member: Multiplicity1
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sorry to hear you are sick feel better soon!
22 Aug 10 by member: restlesshope
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Feel better soon, Myree. I am praying for you!
22 Aug 10 by member: ctlss
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Yeah I have all this pent up energy made the mistake of going to the movies with my husband now I'm tired but I was stupid and posted it to facebook and now one of my managers is giving me a hard time... hope I don't get in trouble at work!
22 Aug 10 by member: Myree67
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Thanks you guys the Prednisone and antibiotics are doing the trick now it's just a matter of me keeping my butt down tomorrow!
22 Aug 10 by member: Myree67
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Hope you feel better soon hun x
23 Aug 10 by member: missyjunior
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