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Ini bukan soto, tapi kaldu dari 2 ekor ayam yang saya masak untuk persediaan protein mingguan. Bumbu ayam yang saya aduk ke ayam mentah yang sudah dipotong-potong: bubuk bawang putih + kecap asin + jahe bubuk. 1 sdm pasta miso dan daun bawang terakhir.
Diet Calendar Entries for 10 December 2019:
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2323 kcal
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Fat: 99.41g | Prot: 113.67g | Carb: 247.55g.
Breakfast: Miso Soup, Chicken Breast, Chicken Broth (Home Recipe), Scallions or Spring Onions , Peanut Butter Sandwich, Frisian Flag Kental Manis, Nescafe Classic. Lunch: Ceres Choco Topping, Energen Oat Milk Banana , Energen Oat Milk Mix Berries, Dried Chia Seeds . Dinner: Rice Cooked with Coconut Milk (Arroz Con Coco), Chicken Curry, Chicken Kebab. more...
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1987 kcal
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Activities & Exercise:
Housework - 2 hours, Motorbike Riding - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Kalo beli miso, geochujang, dll yang murah dimana ya? Di Superindo sekitar 45K. Anak kos bisa² bangkrut 😂🤣
10 Dec 19 by member: don't be loser
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Onlen Kak, udah paling bener dah. 😂 😂 😂 #anakTopedbanget #bukaniklanberbayar
10 Dec 19 by member: Sherroah
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10 Dec 19 by member: don't be loser
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Kalau kerja memang enak onlen. Jajan jendelanya (window shopping) sambil duduk/rebahan, eee besoknya barang sampai. 😋
10 Dec 19 by member: Sherroah
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10 Dec 19 by member: don't be loser
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