Back and chest today...💪🏼❤️
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185.4 lb
Lost so far: 63.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2019:
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2869 kcal
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Fat: 101.67g | Prot: 161.27g | Carb: 354.64g.
Breakfast: Great Value Turkey Sausage Patty, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese, Aunt Millie's Giant White Bread, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, StockPot Chicken Tortilla Soup. Dinner: Great Value Peanut Butter, Lender's Plain Bagels, Post Cocoa Pebbles Cereal, Cooked Brussels Sprouts, Great Value Chicken Breast Tenderloins, Popsicle Fudgsicle No Sugar Added Fudge Bars, Trader Joe's 4% Cottage Cheese, Giant Eagle Cherry Tomatoes, Snyder's of Hanover Olde Tyme Pretzels. Snacks/Other: 1% Fat Milk, Oreo Oreo Thins, Storck Toffifay (4). more...
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2911 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour and 45 minutes, Shopping - 30 minutes, Weight Training (moderate) - 50 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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Comments
Your hubby posted a gain of 1.2.....and you lost 1.2.....WTF is going on?!? Are you two tossing a grapefruit back and forth?
08 Dec 19 by member: Terrapin12
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Ha. Mine is chinese food slowly coming off... ;)
08 Dec 19 by member: davidsprincess
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08 Dec 19 by member: jcmama777
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Hi DP from Crazy.... just changed my profile profile pic to my love kitty. Her name is JoJo. i will be going from private to public soon so get ready for me to spill the beans on the mystery behind CCC!
08 Dec 19 by member: crazycatchick
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08 Dec 19 by member: skinnyminilinny
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Ok crazy! I'm on pins and needles over here. 😉💕
08 Dec 19 by member: davidsprincess
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Thanks skinny...just trying to get the Chinese buffet weight from Friday off so this is not very exciting I'm afraid.
08 Dec 19 by member: davidsprincess
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08 Dec 19 by member: Retta Smith
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