Fasting tonight for blood work today later.............I swear I am going to eat everything in my fridge when I get home, good thing the only thing in there right now is low fat yogurt...he he
Diet Calendar Entries for 09 April 2013:
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1550 kcal
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Fat: 82.91g | Prot: 69.88g | Carb: 119.28g.
Breakfast: Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon). Lunch: Swiss Cheese, Real Extra Heavy Mayonnaise, homemade white bread, Spiral Sliced Honey Ham. Dinner: Real Extra Heavy Mayonnaise, Swiss Cheese, homemade white bread, chicken patties. more...
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4814 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Comments
Whatever meal you have after your blood work, eat what you normally would. I know that you feel like you are starving, but it will be enough. Then eat normally for the rest of the day! Good Luck! I hope your blood work comes back with postitive results.
09 Apr 13 by member: Kathy Vanish
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Make sure you drink plenty of water, that will help with the hunger!
09 Apr 13 by member: lilgeorge3272
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Funny woman! Hope your blood work comes out good!
09 Apr 13 by member: MarcifromVA
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Hope your feeling better after you blood work. I have found something great its called appletinnie crystal light. Yum Yum and it cut the hunger and only 5 calories. Have a great day Kimmie and stay on track You are difinately worth it Hugs
10 Jun 13 by member: KITTY KS
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