Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Yoli82
Journal
06 Apr 13
Yoli82's Journal, 06 April 2013
Yoli82's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2013
162.8 lb
Lost so far:
5.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2013:
140 kcal
Fat: 9.00g | Prot: 10.00g | Carb: 10.00g.
Breakfast:
Atkins Day Break Creamy Chocolate Shake.
more...
1799 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Yoli82's weight history
view complete history