Hmmm my weight went a little up despite being over a thousand calories deficient yesterday :(. I'm not going to let this throw me off track though, healthy eating all the way! :).
Diet Calendar Entry for 19 August 2010:
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1548 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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