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Diet Calendar Entry for 25 November 2019:
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2889 kcal
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Fat: 81.63g | Prot: 256.23g | Carb: 281.95g.
Breakfast: Natural Choice Smoked Deli Turkey, Egg, Trader Joe's Whole Wheat Bread, Tropicana 100% Pure & Natural Orange Juice, SciVation Xtend Pro Whey Isolate, Trader Joe's Organic 2% Reduced Fat Milk, Egg White , Trader Joe's Unsweetened Original Almond Beverage, Kaged Muscle Kasein Micellar Casein Isolate, Medjool Dates , Post Honey Bunches of Oats Honey Roasted Granola. Lunch: Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), Benita Queso Fresco, Turkey Breast Meat , Apples , Cherry Tomatoes, Asparagus , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) , Brown Rice. Dinner: Mixed Salad Greens, White Rice, Pork Chops (Center Loin, Bone-In, Cooked, Broiled) . more...
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