Weigh In record (no journal entry) for 03 April 2013
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234.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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932 kcal
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Fat: 36.24g | Prot: 65.56g | Carb: 89.87g.
Breakfast: Ideal Protein Wildberry Yogurt Drink Mix. Lunch: Zucchini, Tillamook Extra Sharp Cheddar Cheese, Red Salsa, Extra Virgin Olive Oil, Master's Touch VineSweet Mini Peppers, Onions, Mushrooms, Egg White, Ideal Protein Protein Fine Herbs & Cheese Omelet Mix. Dinner: Great Grains Raisin, Dates & Pecans Cereal, Honey Yogurt. more...
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gaining 1.2 lb a week
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