Not gonna weigh, I know I’ve gained, been ill, lost my way & motivation 😢 There’s only me that can change this & get going again! 💪🙏
Diet Calendar Entry for 19 November 2019:
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1564 kcal
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Fat: 57.73g | Prot: 59.89g | Carb: 146.95g.
Lunch: Tesco Chicken Flavour Instant Noodles. Dinner: Mozzarella Cheese, Mature Onions, Cherry Tomatoes, Asda Iceberg Lettuce, Birds Eye Hot & Spicy Chicken, Iceland Ciabatta Roll. Snacks/Other: Watermelon , Blossom Hill Rose Wine, Tesco Energy Drink. more...
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