| February 2021 |
| Thu 25th: |
782 *
|
54%
|
fat: 13.03g |
| |
protein: 33.57g |
| |
carbs: 136.70g |
|
-
|
-
|
| Tue 23rd: |
573 *
|
40%
|
fat: 15.30g |
| |
protein: 30.20g |
| |
carbs: 13.30g |
|
-
|
-
|
| January 2021 |
| Wed 6th: |
300 *
|
21%
|
fat: 3.00g |
| |
protein: 12.15g |
| |
carbs: 55.20g |
|
-
|
-
|
| October 2020 |
| Sat 10th: |
500 *
|
32%
|
fat: 16.60g |
| |
protein: 8.80g |
| |
carbs: 81.70g |
|
-
|
-
|
| Thu 8th: |
1544 *
|
100%
|
fat: 58.94g |
| |
protein: 99.63g |
| |
carbs: 156.78g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
1663 *
|
104%
|
fat: 58.70g |
| |
protein: 54.50g |
| |
carbs: 218.60g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
635 *
|
53%
|
fat: 23.13g |
| |
protein: 7.94g |
| |
carbs: 99.11g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
783 *
|
65%
|
fat: 7.53g |
| |
protein: 21.91g |
| |
carbs: 161.04g |
|
-
|
-
|
| Mon 1st: |
510 *
|
42%
|
fat: 6.27g |
| |
protein: 21.45g |
| |
carbs: 94.31g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
775 *
|
65%
|
fat: 22.09g |
| |
protein: 37.50g |
| |
carbs: 99.01g |
|
-
|
-
|
| Tue 21st: |
605 *
|
50%
|
fat: 31.00g |
| |
protein: 24.40g |
| |
carbs: 55.10g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
1131 *
|
94%
|
fat: 42.79g |
| |
protein: 63.30g |
| |
carbs: 119.36g |
|
-
|
-
|
| Mon 27th: |
796 *
|
66%
|
fat: 31.53g |
| |
protein: 29.97g |
| |
carbs: 90.80g |
|
-
|
-
|
| Tue 21st: |
854 *
|
71%
|
fat: 3.50g |
| |
protein: 16.88g |
| |
carbs: 83.69g |
|
-
|
-
|
| Tue 14th: |
206 *
|
17%
|
fat: 7.20g |
| |
protein: 3.20g |
| |
carbs: 28.40g |
|
-
|
-
|
| Sun 12th: |
351 *
|
29%
|
fat: 11.72g |
| |
protein: 30.23g |
| |
carbs: 23.75g |
|
-
|
-
|
| Sat 11th: |
1176 *
|
98%
|
fat: 43.70g |
| |
protein: 74.39g |
| |
carbs: 109.41g |
|
-
|
-
|
| Fri 10th: |
1237 *
|
103%
|
fat: 27.34g |
| |
protein: 69.89g |
| |
carbs: 106.30g |
|
-
|
-
|
| Thu 9th: |
1199 *
|
100%
|
fat: 49.12g |
| |
protein: 69.10g |
| |
carbs: 115.52g |
|
2199*
|
 1000
|
| Wed 8th: |
1446 *
|
120%
|
fat: 43.66g |
| |
protein: 48.36g |
| |
carbs: 167.77g |
|
-
|
-
|
