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Well went to my TOPS meeting today I lost but not as much as I was hoping for. I have a balance scales just like the chapter has but even those can't be trusted to be the same. I got it from my doctor FREE can't beat that price. Made my honey mini brownies and did not touch them I am so proud of my will power today. That's it until next time.
Diet Calendar Entries for 17 August 2010:
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160 kcal
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Fat: 10.00g | Prot: 15.00g | Carb: 6.00g.
Lunch: Atkins Shake. more...
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1627 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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