| September 2010 |
| Thu 16th: |
692
|
77%
|
fat: 24.27g |
| |
protein: 51.20g |
| |
carbs: 67.51g |
|
-
|
-
|
| August 2010 |
| Sun 22nd: |
440 *
|
49%
|
fat: 22.00g |
| |
protein: 41.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 21st: |
820
|
91%
|
fat: 52.00g |
| |
protein: 59.00g |
| |
carbs: 25.00g |
|
1628
|
 808
|
| Fri 20th: |
531
|
59%
|
fat: 29.64g |
| |
protein: 53.75g |
| |
carbs: 12.09g |
|
-
|
-
|
| Thu 19th: |
777
|
86%
|
fat: 57.77g |
| |
protein: 55.65g |
| |
carbs: 5.66g |
|
-
|
-
|
| Wed 18th: |
908
|
101%
|
fat: 67.23g |
| |
protein: 59.12g |
| |
carbs: 6.11g |
|
1627
|
719
|
| Tue 17th: |
160 *
|
18%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
1627*
|
1467
|
| Mon 16th: |
626
|
70%
|
fat: 33.38g |
| |
protein: 68.04g |
| |
carbs: 24.49g |
|
1634
|
1008
|
| Sun 15th: |
380 *
|
42%
|
fat: 30.52g |
| |
protein: 22.69g |
| |
carbs: 2.51g |
|
1666
|
1286
|
| Sat 14th: |
743
|
83%
|
fat: 54.28g |
| |
protein: 57.63g |
| |
carbs: 2.87g |
|
-
|
-
|
| Fri 13th: |
975
|
108%
|
fat: 69.67g |
| |
protein: 60.68g |
| |
carbs: 16.48g |
|
1631*
|
656
|
| Thu 12th: |
617
|
69%
|
fat: 43.93g |
| |
protein: 50.79g |
| |
carbs: 2.68g |
|
1706*
|
1089
|
| Wed 11th: |
473
|
53%
|
fat: 12.17g |
| |
protein: 38.12g |
| |
carbs: 50.24g |
|
1598
|
1125
|
| Mon 9th: |
620
|
69%
|
fat: 28.85g |
| |
protein: 49.23g |
| |
carbs: 39.33g |
|
1721*
|
1101
|
