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🤷🏻♀️ good enough.
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187.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2019:
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1718 kcal
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Fat: 65.10g | Prot: 71.80g | Carb: 207.40g.
Breakfast: Burger King Sausage, Egg & Cheese Biscuit, Philadelphia Light Strawberry Cream Cheese, Lender's Plain Bagels, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Lay's Oven Baked Barbecue Chips (Bag), Subway Pepperjack Cheese, Subway 6" Black Forest Ham. more...
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2515 kcal
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Activities & Exercise:
Driving - 2 hours, Shopping - 59 minutes, Standing - 2 hours and 30 minutes, Resting - 10 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
16 Nov 19 by member: Steven Lloyd
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I admire your dedication, you are very inspirational.
16 Nov 19 by member: the_cutting_machine
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Thanks Steven! Thanks cutting machine! I feel the same about you! 💪🏼😉
16 Nov 19 by member: davidsprincess
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