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Okay so yoga day 2, hurt my hip, pretty evident I have no balance. lol. I never accept dinner invitations because of the diabetes/Keto lifestyle, it's too much explaining, too much defending myself. This time a coworker who I really like is leaving and I accepted his invitation. Found out he's serving lasagna. ugh. I figure I'll eat before I go and bring some Keto desserts.
Diet Calendar Entries for 11 November 2019:
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1104 kcal
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Fat: 94.22g | Prot: 46.31g | Carb: 18.72g.
Breakfast: Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Boston Lettuce, Vlasic Kosher Dill Baby Wholes, Tomatoes, Duke's Mayonnaise, Krakus Polish Deli Ham. Dinner: Great Value Sliced Provolone Cheese, Mustard, Keto Muffin, Wegmans Polish Kielbasa , Vlasic Old Fashioned Sauerkraut. Snacks/Other: Dry Roasted Salted Peanuts, Keto Fudge. more...
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2569 kcal
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Activities & Exercise:
Cooking - 1 hour, Playing catch with dog - 1 hour, Stretching (yoga) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Balance is really hard. I take it very slow and use a lot of support bricks or walls. I have gotten better. The nice chineese lady who did the class last time told me I have to practice more. She should have seen me a few months ago LOL. I agree that dinners are hard. Some times I take my off day for them. Also you can eat the non pasta part of the dish and say that you feel like you have a gluten intolerance... whatever works the best. Enjoy yourself!!!
11 Nov 19 by member: liv001
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I'm diabetic and the carbs raise my sugars, I can eat the stuffing, notbthe noodles. I'll get better in the yoga, I find it a challenge.
11 Nov 19 by member: maeday42
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Well then you have a good explanation. That is all you have to say.
11 Nov 19 by member: liv001
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