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Going on the threadmill again today but with a support bandage. Starting to see some result even if the weight hasnt changed too much.
Diet Calendar Entries for 13 August 2010:
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1698 kcal
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Fat: 59.51g | Prot: 65.29g | Carb: 224.61g.
Breakfast: 1% Fat Milk, Tea (Brewed), Special K Cereal Bars - Blueberry, strawberry and banana smootie. Lunch: low fat fruit yogurt, cheese slices, honey roast turkey, tortilla wraps. Dinner: mild tikka masala, mango chutney, poppadoms, naan bread. Snacks/Other: ready salted crisps. more...
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1965 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Housework - 40 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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shortie22's weight history
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