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Feels good to get back at it after the long weekend!
Diet Calendar Entries for 18 March 2013:
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2112 kcal
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Fat: 60.31g | Prot: 102.20g | Carb: 304.19g.
Breakfast: Fruit and/or Nuts Muffin, Clementines, Skim Chocolate Milk, chobani Non fat peach yogurt. Lunch: Hershey's Kisses, Peanut Butter Cookie, Honey oat and nut bread, peanut butter, Dr. Pepper (12 oz Can), precious string cheese. Dinner: turkey, skim chocolate milk, green peppers, onion, Hy-top cheddar Jack cheese, king Gordita. more...
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3170 kcal
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Activities & Exercise:
Bicycling - 45 minutes, Running (jogging) - 5/mph - 40 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Sitting - 3 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 54 minutes, Desk Work - 8 hours, Driving - 10 minutes. more...
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