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I'm getting so frustrated...
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199.4 lb
Lost so far: 10.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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1138 kcal
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Fat: 37.25g | Prot: 69.70g | Carb: 135.51g.
Breakfast: orange, Natures Path Flax plus oatmeal. Lunch: Honey mustard, Chargrilled Chicken & Fruit Salad. Dinner: Meal Starters Veggie Meatballs, Creamed Spinach (, Steamfresh Asian Medley, Soy Sauce (Shoyu) (Low Sodium), ginger root. Snacks/Other: Advantage Caramel Chocolate Peanut Nougat Bar, metamucil. more...
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2593 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 minutes, Desk Work - 8 hours, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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