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halainwonderland
Journal
11 Mar 13
halainwonderland's Journal, 11 March 2013
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Weigh In record (no journal entry) for 11 March 2013
170.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2013:
1663 kcal
Fat: 42.04g | Prot: 77.82g | Carb: 220.57g.
Breakfast:
Bailey's Triple Sweet Cream Creamer, Coffee.
Lunch:
Breaded Herb Chicken, Butter Noodles.
Dinner:
Whole Wheat Bun Whole Foods, Curry Chicken Salad, Horizon Organic Milk Vanilla.
Snacks/Other:
Fruit Parfait, Chocolate Chip Cookie, Strawberry Lowfat Milk.
more...
2206 kcal
Activities & Exercise:
Driving - 55 minutes, Desk Work - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 8 hours.
more...
steady weight
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