| March 2013 |
| Wed 20th: |
1008 *
|
53%
|
fat: 45.69g |
| |
protein: 37.71g |
| |
carbs: 99.59g |
|
2009*
|
 1001
|
| Tue 19th: |
897 *
|
47%
|
fat: 54.87g |
| |
protein: 31.45g |
| |
carbs: 68.34g |
|
1882*
|
985
|
| Mon 18th: |
667 *
|
35%
|
fat: 19.58g |
| |
protein: 25.11g |
| |
carbs: 97.25g |
|
2127*
|
1460
|
| Sun 17th: |
1616
|
85%
|
fat: 39.82g |
| |
protein: 49.76g |
| |
carbs: 284.12g |
|
2178*
|
562
|
| Sat 16th: |
517 *
|
27%
|
fat: 9.72g |
| |
protein: 19.68g |
| |
carbs: 91.66g |
|
2032*
|
1515
|
| Fri 15th: |
686 *
|
36%
|
fat: 22.68g |
| |
protein: 28.85g |
| |
carbs: 92.47g |
|
2190*
|
1504
|
| Thu 14th: |
1642
|
86%
|
fat: 50.93g |
| |
protein: 64.10g |
| |
carbs: 233.09g |
|
1939*
|
297
|
| Wed 13th: |
1817
|
96%
|
fat: 61.21g |
| |
protein: 82.85g |
| |
carbs: 238.86g |
|
2243*
|
426
|
| Tue 12th: |
2064
|
109%
|
fat: 82.19g |
| |
protein: 83.82g |
| |
carbs: 252.21g |
|
2193*
|
129
|
| Mon 11th: |
1663
|
88%
|
fat: 42.04g |
| |
protein: 77.82g |
| |
carbs: 220.57g |
|
2206*
|
543
|
| Sun 10th: |
1389
|
66%
|
fat: 34.32g |
| |
protein: 49.18g |
| |
carbs: 230.09g |
|
2282*
|
893
|
| Sat 9th: |
2179
|
104%
|
fat: 63.74g |
| |
protein: 45.48g |
| |
carbs: 378.32g |
|
2380
|
201
|
| Fri 8th: |
1347 *
|
64%
|
fat: 60.23g |
| |
protein: 40.06g |
| |
carbs: 167.73g |
|
2227*
|
880
|
| Thu 7th: |
1469
|
70%
|
fat: 61.84g |
| |
protein: 56.23g |
| |
carbs: 184.21g |
|
1862*
|
393
|
| Wed 6th: |
-
|
-
|
|
2223*
|
-
|
| Mon 4th: |
2080
|
99%
|
fat: 89.39g |
| |
protein: 101.18g |
| |
carbs: 209.81g |
|
2173
|
93
|
| Sun 3rd: |
1941
|
-
|
fat: 48.87g |
| |
protein: 102.03g |
| |
carbs: 270.14g |
|
2142
|
201
|
