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halainwonderland
halainwonderland
Joined March 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
9.0 lb
Current Weight
161.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
150.0 lb
Still to go:
11.0 lb
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halainwonderland's Weight History
view halainwonderland's complete history
halainwonderland's Cookbook
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 261kcal | fat: 1.27g | carbs: 57.75g | prot: 4.63g
Apple Rice
Warm rice with sweet cooked apples topped with fresh whipped cream and cinnamon.
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halainwonderland's Recent Food & Exercise
1 Plum
1/2 serving Vegetarian Sub Jimmy Johns
2 tbsps Thousand Island Dressing
Desk Work
Driving
Walking (moderate) - 3/mph
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halainwonderland's Groups
Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.
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