Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mjl11961
Journal
09 Mar 13
mjl11961's Journal, 09 March 2013
mjl11961's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2013
198.2 lb
Lost so far:
27.8 lb
.
Still to go:
33.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 March 2013:
382 kcal
Fat: 7.39g | Prot: 75.33g | Carb: 0.74g.
Breakfast:
coffee.
Lunch:
Mock Cheese Crackers.
Dinner:
sugar free jello, fish.
more...
2681 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 11.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mjl11961's weight history
view complete history