| March 2013 |
| Fri 29th: |
652 *
|
27%
|
fat: 42.38g |
| |
protein: 53.49g |
| |
carbs: 10.74g |
|
2983*
|
 2331
|
| Tue 19th: |
-
|
-
|
|
2177*
|
-
|
| Mon 18th: |
485
|
20%
|
fat: 25.37g |
| |
protein: 51.73g |
| |
carbs: 7.89g |
|
2271*
|
1786
|
| Sun 17th: |
530
|
22%
|
fat: 38.03g |
| |
protein: 37.48g |
| |
carbs: 12.18g |
|
-
|
-
|
| Thu 14th: |
1336
|
56%
|
fat: 112.47g |
| |
protein: 69.56g |
| |
carbs: 5.43g |
|
2754*
|
1418
|
| Tue 12th: |
1075 *
|
45%
|
fat: 76.82g |
| |
protein: 73.05g |
| |
carbs: 12.16g |
|
2754*
|
1679
|
| Sat 9th: |
382
|
16%
|
fat: 7.39g |
| |
protein: 75.33g |
| |
carbs: 0.74g |
|
2681*
|
2299
|
| Thu 7th: |
899
|
37%
|
fat: 45.08g |
| |
protein: 114.00g |
| |
carbs: 3.00g |
|
2795*
|
1896
|
| Wed 6th: |
153
|
6%
|
fat: 10.04g |
| |
protein: 13.38g |
| |
carbs: 0.77g |
|
2809*
|
2656
|
| Tue 5th: |
828
|
34%
|
fat: 50.43g |
| |
protein: 82.83g |
| |
carbs: 5.20g |
|
2823*
|
1995
|
| Mon 4th: |
1316
|
55%
|
fat: 74.49g |
| |
protein: 143.39g |
| |
carbs: 14.51g |
|
2823*
|
1507
|
| Sun 3rd: |
568
|
24%
|
fat: 20.29g |
| |
protein: 92.70g |
| |
carbs: 0.77g |
|
2823*
|
2255
|
| Sat 2nd: |
779 *
|
32%
|
fat: 33.87g |
| |
protein: 111.41g |
| |
carbs: 1.24g |
|
-
|
-
|
| Fri 1st: |
692
|
29%
|
fat: 34.57g |
| |
protein: 85.35g |
| |
carbs: 2.74g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
464
|
19%
|
fat: 25.54g |
| |
protein: 50.78g |
| |
carbs: 2.74g |
|
-
|
-
|
| Wed 27th: |
537
|
22%
|
fat: 24.82g |
| |
protein: 61.17g |
| |
carbs: 11.04g |
|
2708*
|
2171
|
| Tue 26th: |
779
|
32%
|
fat: 51.68g |
| |
protein: 63.56g |
| |
carbs: 8.42g |
|
-
|
-
|
| Mon 25th: |
147 *
|
6%
|
fat: 9.14g |
| |
protein: 12.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 24th: |
765
|
32%
|
fat: 20.71g |
| |
protein: 128.66g |
| |
carbs: 10.50g |
|
2865*
|
2100
|
| Sat 23rd: |
563
|
23%
|
fat: 22.55g |
| |
protein: 79.60g |
| |
carbs: 1.59g |
|
-
|
-
|
| Fri 22nd: |
966
|
40%
|
fat: 73.27g |
| |
protein: 68.67g |
| |
carbs: 2.97g |
|
-
|
-
|
