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Still following the diet closely with pretty good results. My pee has really tasted weird the past couple of days, maybe because of all the broccoli I have been eating. I am really working to stay hydrated, the diarrhea is really hitting me hard. I'm on the toilet 7-8 times a day. All in all it's been a good first week.
Diet Calendar Entries for 09 March 2013:
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3388 kcal
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Fat: 153.83g | Prot: 274.79g | Carb: 245.54g.
Breakfast: ham, Rugbr�ds boller, Scrambled Egg, Bacon (Cured, Microwaved, Cooked). Lunch: chicken inner filet, bulgur. Dinner: low fat cheese, pizza dough, pasta sauce, tuna in water, mushrooms, shrimp. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dried Cranberry Beans, Almonds, Dry Roasted Peanuts (with Salt), After Eight Chocolate Thin Mints, no fat milk, Nutrageous Candy Bar, Gold Standard 100% Whey - Vanilla Ice Cream. more...
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3122 kcal
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Activities & Exercise:
Shopping - 20 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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