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I was looking for something to keep me on track and here it is. Let's get down to business :).
Diet Calendar Entry for 07 August 2010:
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2148 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Running - 6/mph - 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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brittanykrol's weight history
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