Weigh In record (no journal entry) for 06 August 2010
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203.8 lb
Lost so far: 17.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1509 kcal
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Fat: 110.95g | Prot: 91.76g | Carb: 20.86g.
Breakfast: Coffee (Brewed From Grounds), Heavy Whipping Cream. Lunch: fresh cut washed coleslaw, janet and greta's gourmet chicken burgers. Dinner: Real Mayonnaise, fresh cut washed coleslaw, blueberries. Snacks/Other: hard boiled egg, Real Mayonnaise, Heavy Whipping Cream, diet root beer, cindycloud. more...
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losing 2.8 lb a week
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