I weighed today! I gained 1/10 of a pound. Not bad since last week was Kay County Free Fair. Fair means unhealthy yummy fair food.
I had to have my little Highland Westie "Cassidy" put to sleep this afternoon. He was 12 yrs. old partially deaf, blind in 1 eye, cataracts in the other eye, constant allergies which wasn't helped with shots, grain free food, or spray meds.
|
248.9 lb
Lost so far: 17.1 lb.
Still to go: 48.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 September 2019:
|
440 kcal
|
Fat: 18.00g | Prot: 29.00g | Carb: 41.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Mild Taco Sauce, Taco Bell Crunchy Taco. more...
|
gaining 0.1 lb a week
|