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Ugh my dinner of mashed potatoes, meat loaf, zucchini and squash was WAY too heavy. Zzzzz
Diet Calendar Entries for 22 September 2019:
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925 kcal
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Fat: 52.18g | Prot: 32.70g | Carb: 83.16g.
Breakfast: My Daily Latte Ritual. Lunch: My Daily Latte Ritual. Dinner: Olive Oil, Zucchini, Cooked Summer Squash (from Fresh), Meat Loaf, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Lemon. more...
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2760 kcal
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Activities & Exercise:
Dumbbell Arm Lifts (5 Lbs) 20 Rep Each - 3 minutes, Extended Puppy (Stretch) - 1 minute, Butterfly (Stretch) - 1 minute, Lying Quad (Stretch) - 1 minute, Stretching - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 24 minutes, Walking (brisk) - 4/mph - 2 hours, Walking (slow) - 2/mph - 10 minutes, Bent Side Leg Lifts, 20 Reps Per Side - 5 minutes, Donkey Left Raises, 15 Reps Each Side - 5 minutes. more...
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 Comments
Ummm... depending on the quantities of each of those I’d say that could be possible...😇. Try again tomorrow but log your food before eating maybe? Good shedding!
23 Sep 19 by member: 66Pack
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Best meal ever! I might be partial to all my of the above and make it frequently 😊😋 portion control 👍 I love meatloaf so most times I will do a decent size and a bit of all above. Or go big on meatloaf, include veggies and smaller portions of potatoes. 😊
23 Sep 19 by member: jcmama777
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23 Sep 19 by member: jcmama777
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I didn't eat a lot of each but it didn't agree with me. It was at my parents house and my mother tends to load up the mashed potatoes with butter and milk. You're completely right that it's delicious food, though!
24 Sep 19 by member: Paperbackstash
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