Weigh In record (no journal entry) for 04 March 2013
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2013:
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1059 kcal
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Fat: 21.32g | Prot: 85.14g | Carb: 154.73g.
Breakfast: protien shake mix bar recipe, arbonne fiber boost, arbonne shake, powdered peanut butter, coffee. Lunch: carrots, progresso light soup. Dinner: arbonne proein shake, fat free french, lettuce, progresso light soup. Snacks/Other: mango, melon, turkey ham. more...
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losing 1.5 lb a week
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