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Today I am over eating, because I feel like it. Just plain tired out from work, which is surprising. Lots of meetings! Just need to relax and let go....."Eat, drink, and be merry for tomorrow we diet!" lol
Diet Calendar Entry for 20 September 2019:
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1811 kcal
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Fat: 35.52g | Prot: 53.75g | Carb: 252.14g.
Breakfast: Cabot 75% Reduced Fat Cheddar, Toasted White Bread. Lunch: Smart Balance Smart 'n Healthy Popcorn, Apples, Keebler Town House Flipsides Cheddar Pretzel Crackers, Cabot 75% Reduced Fat Cheddar. Dinner: Plain Dumpling. Snacks/Other: Starbucks Espresso Frappuccino (Grande), Whiskey, Mooncake - Lotus Seed (Xianglan), Muffin Town Banana Muffin, Peter Paul Mounds (Fun Size). more...
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