very slow progress but not giving up. I have not had any sweets for over two months now and I am okay with that. I am on Keto diet now, so similar to Atkins. Following recipes provided with weekly meal plan. All very good.
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Comments
Slow and steady wins the race 😊😊 I need to remember that myself.
08 Sep 19 by member: jcmama777
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Like peanut butter cups? Look up keto fat bombs - perfect for keto! Keep in freezer as will melt at room temp. My go-to candy substitute! Down 15 pounds this summer so far - you got this!
08 Sep 19 by member: MeltedCrayon
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It sounds great. Keep up the good work
08 Sep 19 by member: liv001
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whoohoo 2 months turns into 2 years, good job 👍 keto on
09 Sep 19 by member: jenjabba
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if you want to go faster don't eat fat bomb stick to food with the most nutritional value, steak and eggs and and and 😂
09 Sep 19 by member: jenjabba
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That's a great drop! Nice on the sweets.
09 Sep 19 by member: tatauu22
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