mjl11961's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
210.0 lb Lost so far: 16.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2013:
982 kcal Fat: 79.06g | Prot: 53.99g | Carb: 8.20g.   Breakfast: coffee, cheese omelet. Lunch: Bologna, kraft american cheese. Dinner: sugar free jello, cheese, pork burger. Snacks/Other: sugar free jello. more...
steady weight

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