Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mjl11961
Journal
20 Feb 13
mjl11961's Journal, 20 February 2013
mjl11961's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2013
210.0 lb
Lost so far:
16.0 lb
.
Still to go:
45.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 February 2013:
437 kcal
Fat: 28.36g | Prot: 30.87g | Carb: 6.95g.
Breakfast:
coffee.
Lunch:
kraft american cheese, Beef Bologna.
Dinner:
egg white, chicken broth.
Snacks/Other:
tea, sugar free jello.
more...
2770 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mjl11961's weight history
view complete history