Weigh In record (no journal entry) for 26 August 2019
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235.5 lb
Lost so far: 0 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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2246 kcal
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Fat: 57.06g | Prot: 110.02g | Carb: 342.41g.
Breakfast: Kroger Old Fashioned Oatmeal, Honey , Bigelow Tea Constant Comment Tea, Water , Chicken Breast. Lunch: Marie's Raspberry Vinaigrette Dressing, Subway 6" Oven Roasted Chicken Breast. Dinner: Second Nature Wholesome Medley, Honey , Kroger Old Fashioned Oatmeal. Snacks/Other: Monterey Jack Cheese, General Mills Chex Mix Traditional. more...
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gaining 6.3 lb a week
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