Weigh In record (no journal entry) for 31 July 2010
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204.6 lb
Lost so far: 16.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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2003 kcal
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Fat: 133.14g | Prot: 100.91g | Carb: 29.83g.
Breakfast: Heavy Whipping Cream. Lunch: janet and greta's gourmet chicken burgers, Real Mayonnaise, fresh cut washed coleslaw. Dinner: italian sausage, zucchini, Sweet Onions, mushrooms. Snacks/Other: cindycloud, hard boiled egg, Real Mayonnaise, 85 % cacao, cindycloud, Heavy Whipping Cream, diet root beer, red wine, medium cheese snacks. more...
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losing 6.3 lb a week
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