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serrano ham and fried eggs for lunch. keto.
Diet Calendar Entries for 21 August 2019:
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1398 kcal
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Fat: 103.36g | Prot: 103.56g | Carb: 10.19g.
Breakfast: Leche de Almendras, Café, Aceite de Coco, Nestle Media Crema Table Cream. Lunch: Jamón Serrano, Huevo Frito. Dinner: Pierna de Cordero, Tomates, Pepino, Aceite de Oliva, Lechuga de Hoja Verde. Snacks/Other: Nueces de Macadamia, Nueces de Brasil, Pacanas, Chicharrón. more...
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2596 kcal
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Activities & Exercise:
Cooking - 1 hour, Watching TV/Computer - 3 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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