Weigh In record (no journal entry) for 21 August 2019
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204.0 lb
Lost so far: 15.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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958 kcal
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Fat: 56.04g | Prot: 54.06g | Carb: 73.41g.
Breakfast: Naturegg Eggs. Lunch: 7-Eleven Garden Salad with Ranch Dressing. Dinner: Green String Beans, Cheddar Cheese, Sweet Potato Fries, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Cantaloupe Melons , Watermelon , Enlightened Chocolate Peanut Butter Ice Cream. more...
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gaining 0.9 lb a week
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firenza's weight history
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