Just uploaded a picture from end of May 2010 as a starting point of picture comparisons. this picture was taken at my cousins wedding.
Diet Calendar Entries for 30 July 2010:
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1076 kcal
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Fat: 31.32g | Prot: 70.39g | Carb: 124.34g.
Breakfast: corn flakes. Lunch: potato and leek soup. Dinner: roast ham joint, bell pepper, cucumber. Snacks/Other: chicken leg, Fat Free Strawberry biopot yoghurt, water, apple, skimmed milk, tea. more...
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3225 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Driving - 10 minutes, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
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