Weigh In record (no journal entry) for 16 February 2013
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273.4 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2013:
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552 kcal
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Fat: 6.16g | Prot: 50.62g | Carb: 79.43g.
Breakfast: Espresso Coffee, Red Delicious Apples. Lunch: Vinegar (Cider), Celery, Mixed Salad Greens, Cucumber (with Peel), Skinless Chicken Breast Fillets. Dinner: Grissini Italian Breadsticks - Rosemary & Sea Salt, Spring Onions, Vinegar (Cider), Cherry Tomatoes, Cucumber (with Peel), Celery, Kangaroo Steak. Snacks/Other: Red Delicious Apples, Red Delicious Apples. more...
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