| February 2013 |
| Fri 22nd: |
233 *
|
10%
|
fat: 2.53g |
| |
protein: 19.17g |
| |
carbs: 40.37g |
|
-
|
-
|
| Thu 21st: |
574 *
|
24%
|
fat: 6.11g |
| |
protein: 71.03g |
| |
carbs: 67.36g |
|
-
|
-
|
| Wed 20th: |
679 *
|
28%
|
fat: 9.64g |
| |
protein: 47.18g |
| |
carbs: 69.26g |
|
2821*
|
 2142
|
| Tue 19th: |
597 *
|
25%
|
fat: 8.43g |
| |
protein: 51.39g |
| |
carbs: 90.86g |
|
2846*
|
2249
|
| Mon 18th: |
536 *
|
22%
|
fat: 8.40g |
| |
protein: 40.43g |
| |
carbs: 82.52g |
|
-
|
-
|
| Sun 17th: |
547 *
|
23%
|
fat: 13.57g |
| |
protein: 65.70g |
| |
carbs: 44.94g |
|
-
|
-
|
| Sat 16th: |
552 *
|
23%
|
fat: 6.16g |
| |
protein: 50.62g |
| |
carbs: 79.43g |
|
-
|
-
|
