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Today, I'm officially back to eating healthy,and it feels great! My mouth was actually salivating while cooking my usual breakfast. WOW! was it good :)
On the trip, I remember almost getting sick standing in a fast food joint trying to decide what to eat. Boy, I'm I glad to be back home.
Diet Calendar Entries for 16 August 2019:
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1174 kcal
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Fat: 28.00g | Prot: 95.31g | Carb: 154.59g.
Breakfast: Truvia Baking Blend, Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Fat Free Half & Half, All Whites 100% Liquid Egg Whites, Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Baby Spinach, Denny's Sliced Tomatoes (3 Slices), Radish Seeds (Sprouted), Romero's Casera Style Flour Tortillas (32g), Great Value Canned Chunk Chicken Breast, Best Foods Light Mayonnaise. Dinner: Cabbage, Main Dish - Spicy Chicken Fajita. Snacks/Other: Equate Fiber Powder Sugar Free, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Apples. more...
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3763 kcal
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Activities & Exercise:
Housework - 2 hours, Vacuuming - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Cooking - 1 hour and 45 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Mowing Lawn - 1 hour. more...
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